Super Healthy Trail Mix

Super Healthy Trail Mix

Day 14 of 30 Day Recipe Challenge

Trail Mix: It’s healthy.  It’s easy.  Almost every body loves it. 

  1. Travel Food
  2. Snacks in my purse
  3. After school snacks
  4. It’s great for the kids lunch box
  5. Camping/Backpacking
  6. On the ski hill

All it takes to make a great trail mix is a few high quality ingredients, a few minutes and a creative mind.  Here is one of my favorite combinations.



  • 1 cup almonds
  • 1 cup walnuts
  • 1/2 cup sunflower seeds
  • 1/2 cup dried cranberries
  • 1/4 cup dried currants
  • 1 cup toasted coconut flakes
  • 1/4 cup or less of high quality, organic chocolate chips



Gently mix all ingredients together in a big bowl.  Store in air tight glass jars.  I use pint or half pint mason jars so they are stored in smaller servings as it’s so yummy it can be hard to have just the right amount.  ;-)



WVL sig for HMC posts

  • […] Trail mix. I try to make my own and it usually ends up a little different depending on what I have on hand but here is a great recipe to get you started. […]

  • […] If you’re hungry before bed try snacking on a handful of nuts or trail mix, like this one. Nuts provide protein & fat, which are more slowly digested and higher in magnesium, calming […]

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