Day 1 of 30 Day Recipe Challenge
It’s definitely pumpkin season!
Everyone is already talking about their favorite pumpkin recipes and stopping at their favorite coffee place for a pumpkin spice smoothie.
To avoid all the extra stuff (if you know what I mean) – I like to whip something up at home and know exactly what is in my favorite pumpkin treat – like protein
- 1 cup pumpkin puree
- 1 serving of high-quality Vanilla Protein (I use Nutrimeal by USANA Health Sciences)
- 1 cup chilled chai tea
- 1 tsp cinnamon
- tiny pinch of ground clove
- 1/8 tsp vanilla
- 4 ice cubes
Add all ingredients in the blender and blend until smooth. It’s as simple as that. Then enjoy!
Note: I make a pitcher of chai tea every couple of days, so for this recipe, I just use 1 cup from there. You can easily make a cup of tea and then just use that.