Day 8 of 30 Day Recipe Challenge
Love a green smoothie. Especially when it looks bright green!
Bonuses about smoothies:
Easy to prepare
Packed full of nutrition
Easy way to sneak in ingredients
Getting more greens in
Easy to digest
- 1 overripe pear
- 1/2 banana (not pictured)
- LOTS of spinach (about 4-6 cups)
- 1 tbsp whole flaxseed
- 1/2 cup raw almonds
- 1/4 cup goji berries
- 1 cup coconut water
- 1 cup filtered water
Toss everything into your high speed blender and BLEND! That simple.
If you don’t have a high speed blender, pre-grind you flaxseed in a spice or coffee grinder. I used to keep a coffee grinder just for stuff like this.