Beet Green Smoothie

Beet Green Smoothie

Day 29 of 30 Day Recipe Challenge Green drinks are super for your health and are part of an alkaline diet.  Having an alkaline diet helps to maintain the pH of your digestive system which reduces inflammation and reduction in free radicals (stuff that creates damage...
Cherry Beet-Licious Smoothie Recipe

Cherry Beet-Licious Smoothie Recipe

Day 22 of 30 Day Recipe Challenge This is one of my favorite smoothies.  In fact, just today I bought 3 bags of frozen organic cherries at Costco. Ingredients 2 cups frozen cherries, pitted 2 beets 4 cups spinach 2 cups coconut water 1 carrot 1 small banana Directions...
Goji & Green Smoothie

Goji & Green Smoothie

Day 8 of 30 Day Recipe Challenge Love a green smoothie.  Especially when it looks bright green! Bonuses about smoothies: Easy to prepare Packed full of nutrition Easy way to sneak in ingredients Getting more greens in Easy to digest   Ingredients 1 overripe pear...
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